It's just landed. Here's what to do tonight.
Your free First Night Plan: two pages that get you through tonight and your first week, without making it worse.
What's inside
- Tonight: calm your head in 60 seconds, and the three things not to do
- This week: where you actually stand, and what happens next, in order
- Your kids: how to plan telling them, with your ex
- Your solicitor: go in with your questions ready, not paying them to listen
You've already done the hardest bit by looking for help. This shows you the next step.
Written by a dad who's been there
I went through a thirty-month divorce and found nothing that helped with the side of it that was eating me alive. So I built it. Recommended by UK family lawyers.
Andy Heath, founder, Divorce Strength
Alex M, E Sussex
โItโs a tremendous piece of work โ really well structured and nicely broken down into manageable, bite-sized pieces to ensure it doesnโt become too overwhelming. I feel in a relatively good place for the first time in 5 months.โ
This is general guidance based on personal experience. It's not legal, medical or professional advice. For decisions about your home, money or children, speak to a family solicitor.
If things feel too heavy, Samaritans are free to call, any time, day or night: 116 123.
